S2 E2: Toxic Diet Culture & Our Relationship with Food

 

Disclaimer: we discuss dieting, disordered eating and weight loss in this episode. We are discussing our experience and how ridiculous it is that we've been brainwashed throughout our lives to be 'guilt free' and 'earn calories', but if this sounds like something that might trigger or upset you - please sit this one out!

For information or help on eating disorders

Listen to the Podcast episode 'Science Vs. Hydration'

 

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S2 E3: Everything We Ate This Week

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S2 E1: New Year Food Resolutions